Natural Total Body Detox
I want to know the benefits/risks of doing a total body detox–is there a natural one i can do…?
at home or should I go to a health food store to buys pills? Do you think this is necessary or does the body naturally rid itself of toxins-such as the colon?
Any toxins that your body does not rid itself of naturally cannot be removed with health store detox kits. The kinds of things that can’t be removed are heavy metal poisons and these must be removed by sophisticated medical procedures.
The detox pills they sell are good for one thing: making money for the people selling them. They aren’t going to help you.
Water and plenty of fiber in the diet are the best detoxes that money can buy. Drink the water and eat the fiber. It will scrub your insides all squeaky clean.
Health – Total body detox day 1