Body Cleanse Nutrition
Total Body Cleanse To Improve Fertility And Support Total Health
If you are planning to start a family get off to a clean start with a total body cleanse.
The stereotypical life path of growing up, getting married and then having children is, for some people, just a dream. Some have no problem with conception, but others try for many years to conceive with no results.
Men may have problems with quantity, quality and motility of their sperm. There are a number of reasons for infertility in women, including conditions such as endometriosis, blocked fallopian tubes and polycystic ovaries, just to name a few.
Preparation prior to attempting pregnancy has never been more important. You are exposed to an unprecedented amount of toxins in the home, air, environment – even in your cars and during travel on planes. Many of these toxins can disrupt the normal production and balance of your hormones.
Research has also shown that drinking alcohol causes a decrease in sperm count. It can lead to an increase in abnormal sperm and a lower proportion of motile sperm. Alcohol also inhibits the body’s absorption of nutrients such as zinc, which is one of the most important minerals for male fertility. Babies inherit many toxins from the mother during pregnancy and others are passed through breast milk after birth. If you are planning a pregnancy than a total body cleanse for both partners, well before conception, can help ensure that your baby has a healthy start in life.
When should we start a total body cleanse program?
While some women’s problems may be able to be treated surgically, many women are seeking and finding success with more natural approaches. Cleansing and detoxification is a natural way to cleanse your body of harmful toxins and prepare for a healthy pregnancy. Realistically, people rarely plan for pregnancy too far in advance. Ideally, couples should start total body cleanse and detoxification programs and introduce healthier lifestyle changes a year before they plan to conceive. A minimum of 6 months should be allowed to correct deficiencies, to reduce the toxic burden and to correct underlying health problems. It is essential that both prospective parents eat the best possible diet for preferably six months before conception. Eat organic foods whenever possible and drink filtered water to avoid toxic metals, agrochemicals, excess chlorine and estrogens.
Should we consult with someone other than our regular OB?
There are a growing number of practitioners treating couples planning a pregnancy with natural solutions that include reducing toxins with a total body cleanse and detoxification, restoring nutrients and following a healthy whole food diet. A holistic practitioner specializing in infertile couples will rule out other factors that can prevent conception such as viral, bacterial, parasitic and yeast infections, allergies, poor food choices, underweight or overweight, nutritional deficiencies, hormonal imbalances, other metabolic problems, extremes of temperature and work and life stresses.
What is the easiest way to start a total body cleanse and detox program?
A lack of motivation or knowing how to incorporate it into your lifestyle are two of the main reasons people don’t ever get started on a total body cleanse and detox regime. Cleansing and detoxing can help you fight diseases. It strengthens your body cell by cell, restoring its ability to heal itself. A regular routine of natural total body cleanse and detox programs can positively change your life.
About the Author
And you can get a free mini course on 7 simple steps to break your addiction to sugar at http://www.healthwellnessconnection.com where expert author Mary Ann MacKay promotes optimal wellness through nutrition, diet, exercise and living a healthy lifestyle.
Learn more about the Definitive Detox Diet at http://healthwellnessconnection.com/reviews/detox-and-cleanse/ Click now and learn how you can eliminate disease causing toxins from your body today.
Diet & Nutrition : How Does Water Cleanse the Body?