Body Detoxification

Looking for Liver Detox Diet?

When I do a search for a liver detox diet most of what I find are ads trying to sell me tablets or teas. Does anyone know of a good liver detoxification diet? I had one many years ago but have since lost it. It had to do with fasting and drinking lemon juice, etc….

The Recipe for the Ultimate Liver Cleanse!

Serves 2

* 2 large grapefruits
* 4 lemons
* 300ml of distilled water (or filtered)
* 2 tablespoons of Udo’s Choice (or cold pressed flax oil
* 1 teaspoon of acidophilus
* 1-2 cloves of fresh garlic
* 2 inches of fresh root ginger
* Optional: a dash of cayenne pepper!

Directions

1. Squeeze the juice of the grapefruit and lemon into a blender
2. Next, grate the garlic and the ginger, and then using a garlic press, squeeze this into the juice
3. Now add the water, Udo’s and acidophilus powder and blend for 30 seconds
4. Add more ginger/garlic to taste

This juice contains all of the most potent liver cleansing ingredients, and gives your liver a gentle flush and the opportunity to heal itself. There are no side effects to this drink, apart from a bit of garlic-breath for a while. However, the grapefruit removes most of the odour.

Rumor has it that this is the most incredible hangover cure in the world – so it might be worth bearing in mind just for that! It contains everything you would need to cure a hangover (vitamin c, omega 3, probiotics, water, ginger) so I can see how it would work!

Lemon Juice Detox Drink