Is Body Cleanse Healthy
May 29th, 2011
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Putting my body through a detox and getting healthy?
I’m looking to start getting healthy. I haven’t really been watching what I eat for a few years now. I’m looking to cleanse my body from all the fatty sweet foods. What are some steps I need to take to do that?
Detoxing is a myth (not to be confused with physician supervised drug detoxification). It is an idea that was never backed by science but by companies selling scam products. Look into it through reputable sources of information and don’t waste your money. Just eat healthy, exercise and your body takes take of foreign and undesireable substances on its own.
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